Political organization: Asia

In order to learn the political organization of Asia, here you have some materials at your disposal:

• a full map of the continent
• a list of Asian countries and capitals
• some geographical games on Asian countries and capitals:
  Where is...?
  What's the name...?
  What's the capital of...? 

Here is a link to an empty political map of Asia. In this map you must 

• write the name of the countries (in CAPITALS) and their capitals (in Lower case)
• colour the SIX regions into which Asia is divided (Central, East, North, Southeast, Western and South) according to the political division of the UNSD 
• write the name of the oceans and seas.